.longevity-navigation{--longevity:#8fe3b5;--longevity-blue:#79b8ff;display:grid;min-width:0;gap:15px;color:var(--text)}
.physical-ai-navigation{--longevity:#70dcc7;--longevity-blue:#7bb0f0}
.ocean-navigation{--longevity:#67d9eb;--longevity-blue:#73a8ff}
.space-roadmap-block{--longevity:#f2b866;--longevity-blue:#79b8ff;display:grid;min-width:0;gap:8px}
.longevity-navigation *{box-sizing:border-box}.longevity-navigation button,.cognitive-goal-card{font:inherit}
.longevity-intro{position:relative;display:grid;grid-template-columns:minmax(0,1fr) 210px;gap:22px;align-items:center;padding:25px;border:1px solid color-mix(in srgb,var(--longevity) 35%,var(--line));border-radius:22px;overflow:hidden;background:radial-gradient(circle at 88% 18%,color-mix(in srgb,var(--longevity-blue) 14%,transparent),transparent 30%),radial-gradient(circle at 8% 100%,color-mix(in srgb,var(--longevity) 10%,transparent),transparent 35%),var(--panel)}
.longevity-intro h2{margin:9px 0 7px;font-size:clamp(25px,3vw,38px);letter-spacing:-.04em}.longevity-intro p{max-width:820px;margin:0;color:var(--muted);font-size:15px;line-height:1.72}.longevity-intro .eyebrow{color:var(--longevity);font-size:13px;font-weight:780;letter-spacing:.12em}
.longevity-orbit{position:relative;width:184px;height:184px;justify-self:center;border:1px solid color-mix(in srgb,var(--longevity) 24%,var(--line));border-radius:50%;box-shadow:inset 0 0 0 25px color-mix(in srgb,var(--longevity) 3%,transparent),inset 0 0 0 49px color-mix(in srgb,var(--longevity-blue) 3%,transparent)}
.longevity-orbit:before,.longevity-orbit:after{content:"";position:absolute;border:1px dashed color-mix(in srgb,var(--longevity-blue) 28%,transparent);border-radius:50%;inset:25px}.longevity-orbit:after{inset:49px;border-style:solid;border-color:color-mix(in srgb,var(--longevity) 30%,transparent)}.longevity-orbit b{position:absolute;inset:62px;z-index:2;display:grid;place-items:center;border-radius:50%;background:color-mix(in srgb,var(--longevity) 11%,var(--panel));color:var(--text);font-size:14px;line-height:1.3;text-align:center}
.longevity-orbit button{position:absolute;z-index:3;display:grid;place-items:center;width:31px;height:31px;padding:0;border:1px solid var(--line);border-radius:50%;background:var(--panel-2);color:var(--muted);font:760 11px/1 var(--font-mono,ui-monospace,monospace);cursor:pointer;touch-action:manipulation;-webkit-tap-highlight-color:transparent}.longevity-orbit button.active{box-shadow:0 0 0 4px color-mix(in srgb,currentColor 13%,transparent),0 0 18px color-mix(in srgb,currentColor 32%,transparent)}.longevity-orbit .orbit-h1{left:13px;top:76px;color:var(--longevity)}.longevity-orbit .orbit-h2{right:33px;bottom:27px;color:var(--longevity-blue)}.longevity-orbit .orbit-p{right:9px;top:36px;color:var(--warn)}.longevity-orbit .orbit-w{left:46px;top:5px;color:var(--violet)}
.longevity-tier-legend{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:8px}.longevity-tier-legend>button{display:grid;align-content:start;min-width:0;padding:12px;border:1px solid var(--line);border-radius:13px;background:var(--panel-2);color:inherit;text-align:left;cursor:pointer;touch-action:manipulation;-webkit-tap-highlight-color:transparent}.longevity-tier-legend>button.active{border-color:color-mix(in srgb,var(--longevity) 60%,var(--line));background:color-mix(in srgb,var(--longevity) 7%,var(--panel-2));box-shadow:inset 3px 0 0 var(--longevity)}.longevity-tier-legend>button:hover{border-color:color-mix(in srgb,var(--longevity-blue) 48%,var(--line))}.longevity-tier-legend span{color:var(--longevity-blue);font-size:13px;font-weight:760}.longevity-tier-legend p{margin:5px 0 0;color:var(--muted);font-size:13px;line-height:1.5}.longevity-tier-legend em{margin-top:8px;color:var(--longevity);font-size:11px;font-style:normal;opacity:.82}.longevity-orbit button:focus-visible,.longevity-tier-legend>button:focus-visible,.longevity-stage-rail button:focus-visible,.longevity-topic:focus-visible,.longevity-depth-switch button:focus-visible{outline:2px solid var(--longevity-blue);outline-offset:2px}
.longevity-stats{display:flex;gap:8px;flex-wrap:wrap}.longevity-stats span{padding:8px 11px;border:1px solid var(--line);border-radius:999px;background:var(--panel);color:var(--muted);font-size:13px}.longevity-stats b{color:var(--text);font-size:15px}
.longevity-stage-rail{display:flex;max-width:100%;min-width:0;gap:8px;overflow-x:auto;padding:2px 1px 6px;scroll-snap-type:x proximity}.longevity-stage-rail button{display:grid;flex:0 0 min(220px,72vw);gap:4px;min-height:85px;padding:12px;border:1px solid var(--line);border-radius:14px;background:var(--panel-2);color:var(--muted);text-align:left;scroll-snap-align:start}.longevity-stage-rail button.active{border-color:color-mix(in srgb,var(--longevity) 65%,var(--line));background:linear-gradient(135deg,color-mix(in srgb,var(--longevity) 10%,var(--panel-2)),var(--panel-2));color:var(--text)}.longevity-stage-rail button.observation{border-style:dashed}.longevity-stage-rail span{color:var(--longevity);font:760 12px/1 var(--font-mono,ui-monospace,monospace)}.longevity-stage-rail b{font-size:15px}.longevity-stage-rail small{color:var(--muted);font-size:13px}
.longevity-workbench{display:grid;grid-template-columns:minmax(250px,.8fr) minmax(360px,1.4fr) minmax(245px,.72fr);gap:11px;align-items:start;min-width:0}.longevity-workbench>aside,.longevity-workbench>main{min-width:0;border:1px solid var(--line);border-radius:17px;background:var(--panel);padding:16px}.longevity-topic-panel>header span,.longevity-plan-panel>header span,.longevity-standard-panel section>span,.longevity-reading-route>header span{color:var(--longevity);font-size:13px;font-weight:760}.longevity-topic-panel h2,.longevity-plan-panel h2{margin:7px 0 5px;font-size:21px;line-height:1.3}.longevity-topic-panel header p,.longevity-plan-panel>header p{margin:0;color:var(--muted);font-size:14px;line-height:1.62}.longevity-topic-panel>div{display:grid;gap:6px;margin-top:14px}.longevity-topic{display:grid;grid-template-columns:28px minmax(0,1fr) auto;gap:8px;align-items:center;width:100%;min-width:0;padding:10px;border:1px solid var(--line);border-radius:11px;background:var(--panel-2);color:var(--text);text-align:left}.longevity-topic.active{border-color:color-mix(in srgb,var(--longevity) 58%,var(--line));background:color-mix(in srgb,var(--longevity) 7%,var(--panel-2))}.longevity-topic>span{color:var(--longevity);font:760 12px/1 var(--font-mono,ui-monospace,monospace)}.longevity-topic div{min-width:0}.longevity-topic b,.longevity-topic small{display:block}.longevity-topic b{font-size:13px;line-height:1.45}.longevity-topic small{margin-top:3px;color:var(--muted);font-size:12px}.longevity-topic em{color:var(--muted);font-size:12px;font-style:normal;white-space:nowrap}
.longevity-reading-route{display:grid;gap:8px;margin-top:14px;padding:13px;border:1px solid color-mix(in srgb,var(--longevity-blue) 26%,var(--line));border-radius:14px;background:color-mix(in srgb,var(--longevity-blue) 4%,var(--panel-2))}.longevity-reading-route>header{display:flex;align-items:baseline;justify-content:space-between;gap:10px}.longevity-reading-route>header b{font-size:13px}.longevity-reading-route article{display:grid;grid-template-columns:28px minmax(0,1fr);gap:8px;padding:9px;border:1px solid var(--line);border-radius:10px;background:var(--panel)}.longevity-reading-route article>span{color:var(--longevity-blue);font:760 12px/1 var(--font-mono,ui-monospace,monospace)}.longevity-reading-route a{color:var(--text);font-size:13px;font-weight:720;text-decoration:none}.longevity-reading-route p{margin:4px 0 0;color:var(--muted);font-size:13px;line-height:1.55}.longevity-reading-route footer{display:grid;grid-template-columns:auto minmax(0,1fr);gap:8px;padding-top:3px}.longevity-reading-route footer span{color:var(--longevity);font-size:13px}.longevity-reading-route footer b{font-size:13px;line-height:1.55}
.longevity-depth-switch{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:6px;margin-top:12px}.longevity-depth-switch button{min-width:0;padding:9px;border:1px solid var(--line);border-radius:10px;background:var(--panel-2);color:var(--muted);text-align:left}.longevity-depth-switch button.active{border-color:var(--longevity);background:color-mix(in srgb,var(--longevity) 8%,var(--panel-2));color:var(--text)}.longevity-depth-switch button:disabled{opacity:.38}.longevity-depth-switch b,.longevity-depth-switch small{display:block}.longevity-depth-switch b{font-size:13px}.longevity-depth-switch small{margin-top:3px;font-size:12px}
.longevity-plan-preview{margin-top:10px;padding:13px;border:1px solid var(--line);border-radius:13px;background:var(--panel-2)}.longevity-plan-preview header span{color:var(--longevity);font-size:13px}.longevity-plan-preview header b{display:block;margin-top:4px;font-size:15px}.longevity-plan-preview header p{margin:4px 0 0;color:var(--muted);font-size:13px;line-height:1.55}.longevity-plan-preview ol{display:grid;gap:5px;margin:11px 0;padding:0;list-style:none}.longevity-plan-preview li{display:grid;grid-template-columns:27px minmax(0,1fr);gap:7px;align-items:start}.longevity-plan-preview li span{color:var(--longevity-blue);font:760 12px/1.5 var(--font-mono,ui-monospace,monospace)}.longevity-plan-preview li b{font-size:13px;line-height:1.5}.longevity-plan-preview>div{display:grid;grid-template-columns:auto minmax(0,1fr);gap:8px;padding-top:9px;border-top:1px solid var(--line)}.longevity-plan-preview>div span{color:var(--longevity);font-size:13px}.longevity-plan-preview>div b{font-size:13px;line-height:1.55}.longevity-plan-preview.watch{border-style:dashed}
.longevity-plan-action,.longevity-plan-state{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-top:10px;padding:11px;border:1px solid color-mix(in srgb,var(--longevity) 30%,var(--line));border-radius:12px;background:color-mix(in srgb,var(--longevity) 5%,var(--panel-2))}.longevity-plan-action p{margin:0;color:var(--muted);font-size:13px;line-height:1.5}.longevity-plan-state{display:grid;grid-template-columns:minmax(0,1fr) auto}.longevity-plan-state span,.longevity-plan-state b,.longevity-plan-state small{display:block}.longevity-plan-state span{color:var(--longevity);font-size:13px}.longevity-plan-state b{margin-top:3px;font-size:14px}.longevity-plan-state small{margin-top:3px;color:var(--muted);font-size:13px}.longevity-plan-state .btn{grid-column:2;grid-row:1/4}
.longevity-plan-preview.no-task{border-style:dashed}.longevity-plan-action.commitment{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));align-items:start}.longevity-plan-action.commitment>div,.longevity-plan-action.commitment>button{grid-column:1/-1}.longevity-plan-action.commitment>div{display:grid;gap:4px}.longevity-plan-action.commitment label{display:grid;gap:6px;color:var(--text);font-size:13px;font-weight:750}.longevity-plan-action.commitment textarea{resize:vertical}.longevity-plan-action.commitment .btn{justify-self:end}
.longevity-standard-panel{display:grid;gap:8px}.longevity-standard-panel section{padding:12px;border:1px solid var(--line);border-radius:12px;background:var(--panel-2)}.longevity-standard-panel section.boundary{border-color:color-mix(in srgb,var(--warn) 35%,var(--line));background:color-mix(in srgb,var(--warn) 5%,var(--panel-2))}.longevity-standard-panel section.boundary>span{color:var(--warn)}.longevity-standard-panel section>b{display:block;margin-top:6px;font-size:13px;line-height:1.62}.longevity-standard-panel ul{display:grid;gap:6px;margin:8px 0 0;padding-left:17px;color:var(--muted);font-size:13px;line-height:1.55}
.longevity-interface{padding:17px;border:1px solid var(--line);border-radius:17px;background:var(--panel)}.longevity-interface>header{display:flex;align-items:flex-start;justify-content:space-between;gap:12px}.longevity-interface>header span{color:var(--longevity);font-size:13px}.longevity-interface>header h2{margin:5px 0 4px;font-size:20px}.longevity-interface>header p{margin:0;color:var(--muted);font-size:13px;line-height:1.6}.longevity-interface>header em{flex:none;padding:5px 8px;border:1px solid var(--line);border-radius:999px;color:var(--muted);font-size:13px;font-style:normal}.longevity-interface>div{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin-top:13px}.longevity-interface-card{min-width:0;padding:12px;border:1px solid var(--line);border-radius:13px;background:var(--panel-2)}.longevity-interface-card header span,.longevity-interface-card header b,.longevity-interface-card header small{display:block}.longevity-interface-card header span{color:var(--longevity-blue);font-size:12px}.longevity-interface-card header b{margin-top:5px;font-size:14px;line-height:1.45}.longevity-interface-card header small{margin-top:3px;color:var(--muted);font-size:12px}.longevity-interface-card>p{min-height:60px;margin:9px 0;color:var(--muted);font-size:13px;line-height:1.55}.longevity-interface-card details{border-top:1px solid var(--line);padding-top:8px}.longevity-interface-card summary{color:var(--longevity);font-size:13px;cursor:pointer}.longevity-interface-card details b{display:block;margin-top:8px;font-size:13px}.longevity-interface-card details p{margin:3px 0;color:var(--muted);font-size:13px;line-height:1.5}.longevity-interface-card footer{display:flex;align-items:center;gap:6px;flex-wrap:wrap;margin-top:10px}.longevity-interface-card footer a,.longevity-interface-card footer button:not(.btn){border:0;background:transparent;color:var(--longevity-blue);font-size:13px;text-decoration:none}.longevity-interface-card footer .btn{margin-left:auto}
.longevity-interface-meta{display:grid;grid-template-columns:max-content minmax(0,1fr);gap:4px 8px;margin:10px 0;padding:9px;border:1px solid var(--line);border-radius:10px;background:color-mix(in srgb,var(--panel) 80%,transparent)}.longevity-interface-meta span{color:var(--muted);font-size:12px}.longevity-interface-meta b{font-size:12px;line-height:1.45;font-weight:650}
.longevity-route-map{border:1px solid var(--line);border-radius:15px;background:var(--panel);overflow:hidden}.longevity-route-map summary{display:grid;grid-template-columns:auto minmax(0,1fr) auto;gap:9px;padding:14px;cursor:pointer;list-style:none}.longevity-route-map summary span{color:var(--longevity);font-size:13px}.longevity-route-map summary b{font-size:14px}.longevity-route-map summary em{color:var(--muted);font-size:13px;font-style:normal}.longevity-route-map>div{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:7px;padding:0 14px 14px}.longevity-route-map article{padding:10px;border:1px solid var(--line);border-radius:10px;background:var(--panel-2)}.longevity-route-map article.inactive{opacity:.5}.longevity-route-map article span,.longevity-route-map article b{display:block}.longevity-route-map article span{color:var(--longevity);font-size:12px}.longevity-route-map article b{margin-top:4px;font-size:13px;line-height:1.5}
.longevity-reference{display:grid;grid-template-columns:minmax(0,1fr) minmax(260px,.55fr);gap:12px;padding:14px;border:1px solid var(--line);border-radius:14px;background:var(--panel)}.longevity-reference>div>span{color:var(--longevity);font-size:13px}.longevity-reference>div>div{display:flex;gap:7px;flex-wrap:wrap;margin-top:7px}.longevity-reference a{padding:5px 7px;border:1px solid var(--line);border-radius:999px;color:var(--longevity-blue);font-size:12px;text-decoration:none}.longevity-reference p{margin:0;color:var(--muted);font-size:13px;line-height:1.6}
.physical-ai-signal-contract{display:grid;gap:11px;padding:15px;border:1px solid color-mix(in srgb,var(--longevity-blue) 30%,var(--line));border-radius:15px;background:linear-gradient(110deg,color-mix(in srgb,var(--longevity-blue) 6%,var(--panel)),var(--panel))}.physical-ai-signal-contract>header{display:flex;align-items:baseline;justify-content:space-between;gap:12px}.physical-ai-signal-contract>header span{color:var(--longevity);font-size:13px;font-weight:780;letter-spacing:.06em}.physical-ai-signal-contract>header b{font-size:14px;text-align:right}.physical-ai-signal-contract>div{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:7px}.physical-ai-signal-contract article{min-width:0;padding:10px;border:1px solid var(--line);border-radius:11px;background:var(--panel-2)}.physical-ai-signal-contract article span,.physical-ai-signal-contract article b{display:block}.physical-ai-signal-contract article span{color:var(--longevity-blue);font:760 12px/1.25 var(--font-mono,ui-monospace,monospace)}.physical-ai-signal-contract article b{margin-top:5px;font-size:13px;line-height:1.45}
.mission-roadmap-intro{position:relative;display:grid;grid-template-columns:minmax(0,1fr) minmax(220px,.32fr);gap:24px;align-items:end;padding:25px;border:1px solid color-mix(in srgb,var(--longevity) 38%,var(--line));border-radius:22px;overflow:hidden;background:radial-gradient(circle at 90% 12%,color-mix(in srgb,var(--longevity-blue) 15%,transparent),transparent 35%),radial-gradient(circle at 5% 100%,color-mix(in srgb,var(--longevity) 10%,transparent),transparent 40%),var(--panel)}.mission-roadmap-intro .eyebrow{color:var(--longevity);font-size:13px;font-weight:800;letter-spacing:.12em}.mission-roadmap-intro h2{max-width:900px;margin:9px 0 7px;font-size:clamp(27px,3.2vw,42px);line-height:1.12;letter-spacing:-.045em}.mission-roadmap-intro p{max-width:900px;margin:0;color:var(--muted);font-size:15px;line-height:1.72}.mission-roadmap-intro aside{display:grid;gap:7px;min-width:0;padding:16px;border:1px solid color-mix(in srgb,var(--longevity) 30%,var(--line));border-radius:15px;background:color-mix(in srgb,var(--longevity) 6%,var(--panel-2))}.mission-roadmap-intro aside span{color:var(--longevity);font-size:12px;font-weight:780}.mission-roadmap-intro aside b{font-size:18px;line-height:1.45}.mission-roadmap-intro aside i{color:var(--longevity);font-style:normal}.mission-roadmap-intro aside small{color:var(--muted);font-size:12px;line-height:1.5}
@media(min-width:761px){.mission-roadmap-intro.space-roadmap h2,.mission-roadmap-intro.ocean-roadmap h2{max-width:none;white-space:nowrap;font-size:clamp(16px,2.15vw,40px);letter-spacing:-.05em}}
.mission-roadmap-pulse{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}.mission-roadmap-pulse article{position:relative;min-width:0;padding:15px;border:1px solid var(--line);border-radius:14px;background:var(--panel)}.mission-roadmap-pulse article:before{content:"";position:absolute;left:15px;top:-1px;width:46px;height:2px;background:var(--longevity);border-radius:2px}.mission-roadmap-pulse article.next{background:color-mix(in srgb,var(--longevity) 5%,var(--panel))}.mission-roadmap-pulse article.horizon{border-style:dashed;background:color-mix(in srgb,var(--longevity-blue) 4%,var(--panel))}.mission-roadmap-pulse span{color:var(--longevity);font-size:12px;font-weight:780}.mission-roadmap-pulse b{display:block;margin-top:6px;font-size:15px;line-height:1.5}.mission-roadmap-pulse p{margin:5px 0 0;color:var(--muted);font-size:13px;line-height:1.55}
.mission-roadmap-bridge{display:grid;grid-template-columns:auto repeat(2,minmax(0,1fr));gap:8px;align-items:stretch;padding:12px;border:1px solid color-mix(in srgb,var(--longevity-blue) 25%,var(--line));border-radius:14px;background:color-mix(in srgb,var(--longevity-blue) 3%,var(--panel))}.mission-roadmap-bridge>span{align-self:center;padding:8px 12px;color:var(--longevity);font-size:12px;font-weight:800;letter-spacing:.08em;white-space:nowrap}.mission-roadmap-bridge>div{padding:9px 11px;border-left:1px solid var(--line)}.mission-roadmap-bridge b{font-size:13px}.mission-roadmap-bridge p{margin:3px 0 0;color:var(--muted);font-size:12px;line-height:1.5}.longevity-standard-panel section.next-gate{border-color:color-mix(in srgb,var(--longevity) 45%,var(--line));background:color-mix(in srgb,var(--longevity) 7%,var(--panel-2))}.longevity-standard-panel section.next-gate>span{color:var(--longevity)}
.cognitive-goal-card{appearance:none;width:100%;color:inherit;text-align:left;cursor:pointer}.cognitive-goal-card.active{border-color:color-mix(in srgb,var(--longevity) 45%,var(--line))}.cog-program-switch{grid-template-columns:repeat(4,minmax(0,1fr))}
@media(max-width:1120px){.longevity-workbench{grid-template-columns:minmax(230px,.8fr) minmax(0,1.35fr)}.longevity-standard-panel{grid-column:1/-1;grid-template-columns:repeat(3,minmax(0,1fr))}.longevity-interface>div{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:760px){.cog-program-switch{grid-template-columns:1fr}.mission-roadmap-intro{grid-template-columns:1fr;padding:18px}.mission-roadmap-intro h2{font-size:clamp(26px,9vw,36px)}.mission-roadmap-pulse{grid-template-columns:1fr}.mission-roadmap-bridge{grid-template-columns:1fr}.mission-roadmap-bridge>span{padding:3px 2px}.mission-roadmap-bridge>div{border-left:0;border-top:1px solid var(--line)}.longevity-intro{grid-template-columns:1fr;padding:18px}.longevity-orbit{width:154px;height:154px}.longevity-orbit b{inset:52px}.longevity-tier-legend{grid-template-columns:1fr 1fr}.longevity-workbench{grid-template-columns:1fr}.longevity-standard-panel{grid-column:auto;grid-template-columns:1fr}.longevity-depth-switch{grid-template-columns:1fr}.longevity-plan-action{display:grid}.longevity-plan-action .btn{width:100%}.longevity-plan-state{grid-template-columns:1fr}.longevity-plan-state .btn{grid-column:1;grid-row:auto;width:100%}.longevity-interface>header{display:grid}.longevity-interface>div{grid-template-columns:1fr}.longevity-interface-card>p{min-height:0}.longevity-interface-card footer .btn{width:100%;margin-left:0}.longevity-route-map>div{grid-template-columns:1fr}.longevity-reference{grid-template-columns:1fr}.longevity-topic{grid-template-columns:28px minmax(0,1fr)}.longevity-topic em{grid-column:2}.longevity-tier-legend p{line-height:1.45}}
@media(max-width:760px){.physical-ai-signal-contract>header{display:grid}.physical-ai-signal-contract>header b{text-align:left}.physical-ai-signal-contract>div{grid-template-columns:1fr 1fr}}
@media(max-width:760px){.longevity-plan-action.commitment{grid-template-columns:1fr}.longevity-plan-action.commitment .btn{justify-self:stretch}}